Be heard. Be well. Be resilient

ADHD & Autism Assessment and Therapy

Psychologist-led comprehensive assessments and neurodiversity-affirming psychotherapy for adults.

Get clarity around ADHD, Autism, overlapping concerns, and other factors that may be affecting your daily life, relationships, work, or wellbeing.

In-person in Toronto and virtually across Ontario.

Same-week appointments available • Direct billing available for many extended health plans

PSYCHOLOGICAL ASSESSMENTS

ADHD & Autism Assessments

Our comprehensive assessments explore ADHD, Autism, overlapping presentations, and other factors that may better explain your experiences. The process may include clinical interviews, standardized measures, developmental history, collateral information, scoring and interpretation, followed by a comprehensive report and feedback session.

Looking for Clarity Around ADHD or Autism?

Understanding whether your experiences are related to ADHD, Autism, both, or another concern can be complex. Our comprehensive adult psychological assessments are led by a Registered Clinical Psychologist and consider your developmental history, current functioning, standardized assessment measures, and relevant collateral information to develop a comprehensive clinical picture.

How Can We Help You?

We offer psychological assessment and psychotherapy for adults, with in-person services in Toronto and virtual services across Ontario. Our approach is evidence-based, neurodiversity-affirming, and tailored to each person’s needs.

Our areas of focus include:

Our services are collaborative, evidence-based, and tailored to your individual needs, with a focus on understanding your experiences and supporting meaningful change.

We offer

virtual psychotherapy for youth and adults across Ontario

providing a safe, inclusive, and culturally sensitive space for individuals navigating diverse life experiences.

Trauma, Discrimination

Rehabilitation and Recovery

Intergenerational Trauma

Child Counseling

Workplace Stress

Grief, Loss

Cultural Adjustment

Workplace Stress

Client Reviews

Hear Stories of Positive Change.

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Emma Johnson Marketing Manager

The guidance I received here has truly transformed my life. I’ve found peace, clarity, and balance thanks to their compassionate approach.

David Smith IT Specialist

Their support has been life-changing. I feel empowered to face life’s challenges with confidence. I’m incredibly grateful for their care.

Sarah Lee High School Teacher

After struggling for years, I finally feel like myself again. Their personalized approach helped me heal and rebuild.

Michael Brown Entrepreneur

I’ve seen remarkable improvements in my relationships and overall outlook on life. The genuine care here is unmatched.

Always Here for You

Your Journey Begins with Us.

Every step toward healing starts with support you can trust. We’re here to provide a compassionate, safe, and understanding space where you can begin your path toward emotional well-being and personal growth.

Call Us

+(226) 702-2243

Mail Us

info@tahlimentalhealth.ca

Visit Us

Mississauga, ON L5L

Arrange a Consultation.

Schedule a confidential consultation to discuss your needs and explore how therapy can help you heal, grow, and find balance in life.
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Our Methodology

Guiding You Step by Step.

Tahli Mental Health Services, therapy is a collaborative process rooted in trust, reflection, and growth.
We walk beside you through every stage of your healing, helping you build resilience, rediscover your strengths, and move toward meaningful change.

1.

Understand Your Needs

We begin by creating a safe, inclusive space to understand your story — your goals, challenges, and what brings you to therapy. Every journey starts with being heard.

2.

Create a Plan

Together, we identify the approaches that best fit your needs, drawing from CBT, DBT, mindfulness, and culturally informed practices, to develop a plan for your well-being.

3.

Work Together Progress

Therapy is a partnership. Through consistent sessions, we explore patterns, address barriers, and nurture emotional awareness and coping strategies that support real progress.

4.

Empower Lasting Growth

Our goal is to help you build inner resilience and self-trust so you can continue to thrive beyond therapy, grounded, confident, and connected to your sense of purpose and belonging.

Our Methodology

Guiding You Step by Step.

Tahli Mental Health Services, therapy is a collaborative process rooted in trust, reflection, and growth.
We walk beside you through every stage of your healing, helping you build resilience, rediscover your strengths, and move toward meaningful change.

1.

Understand Your Needs

We begin by creating a safe, inclusive space to understand your story — your goals, challenges, and what brings you to therapy. Every journey starts with being heard.

2.

Create a Plan

Together, we identify the approaches that best fit your needs, drawing from CBT, DBT, mindfulness, and culturally informed practices, to develop a plan for your well-being.

3.

Work Together Progress

Therapy is a partnership. Through consistent sessions, we explore patterns, address barriers, and nurture emotional awareness and coping strategies that support real progress.

4.

Empower Lasting Growth

Our goal is to help you build inner resilience and self-trust so you can continue to thrive beyond therapy, grounded, confident, and connected to your sense of purpose and belonging.

Wellness Journal

Inspiration for Positive Change.

Explore insights and reflections that nurture healing, resilience, and self-awareness. Our wellness journal shares practical strategies, mindful perspectives, and evidence-informed guidance to support your journey toward emotional balance and personal growth.

Islamically modified cognitive behavioral therapy for Muslims with mental illness: A systematic review

Islamically modified cognitive behavioral therapy for Muslims…

Islamically modified CBT (iCBT) for Muslims with mental illness What is it about? To our knowledge, no systematic review has…

The satisfaction with life scale: Psychometric properties in Pakistani population

The satisfaction with life scale: Psychometric properties…

Introduction Satisfaction with life is an individual’s present level of satisfaction with their past and present life. Diener, Emmons, Larsen,…

Factor Structure of Urdu Version of the Flourishing Scale

Factor Structure of Urdu Version of the…

Introduction In recent decades, psychological well-being and subjective well-being have become a center of attention for researchers (Ryff, 1989; Diener et…

Ready to Take the Next Step?

Whether you’re seeking clarity through an ADHD or Autism assessment, or looking for psychotherapy support, we’re here to help you determine the next step.